5. Health maintenance benefits in men - Europe - Airofit South Africa

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Take control of your
health through
breath work!

There are countless health benefits of breathing training! From lowered blood pressure, to better recovery from respiratory issues, to maintaining strength despite ageing!

According to WHO Inspiratory muscle training (IMT) using a breathing device should be used as a part of the rehabilitation process for patients with lung Impairment after COVID-19 

Airofit users regain accessible lung capacity and respiratory strength

Airofit users have completed more than 3 million lung tests as part of their Airofit training. The data graph shows first week measurements (grey line) in comparison to forth week (red line).

Lung function starts decreasing in your 20s. Taking action now will slow down the deterioration or even reverse it! 

Our data show that people aged 50-59 can regain lost lung function - their measurements after four weeks of training are almost at the same level as 20-29-year-olds before training.

Respiratory training is the best drug-free way to:

Maintain strength

Ageing can compromise many of our daily activities. Take action now to enjoy life fully without having to stop to catch a breath.

Source: Journal of Science and Medicine in Sport

Lower blood pressure

Breath training is proven to lower blood pressure as much as, or even more than daily physical exercise or medication. 

Source: Science Daily

More efficient lungs

With asthma or COPD, your lungs lose springiness and stale air builds up, leaving less room for fresh air. Breath-work can reverse that.

Source: American Lung Association

Recovery from illness

Breath-work can help regain your lung function after various pulmonary issues, including dealing with post-Covid symptoms.

Source: Healthline

"With asthma and  COPD, our lungs lose that springiness. With the diaphragm not working to full capacity, the body starts to use other muscles in the neck, back and chest for breathing. This translates into less reserve for exercise and activity. "

"My last lung function test at a physician was repeated 3 times. He treated me for the respiratory illness. He could not believe that I had actually improved my test compared to pre-Covid illness!"

Mike Agathagelou - Airofit user, recovered from long Covid

Read full case study here
Airofit is for swimmers, as well as everyone else
Airofit is for swimmers, as well as everyone else

Recent studies show that breath exercises can be helpful in dealing with asthma and COPD - and our users are seeing the results already!

"Until recently, doctors didn’t recommend breathing exercises for asthma — simply because there wasn’t enough evidence to show that they work. Yet more recent studies suggest these exercises might help improve your breathing and quality of life."

Medically reviewed by Adithya Cattamanchi, M.D.

Read full article here

American Heart Association recommends breathing training to lower blood pressure

Take your blood pressure seriously. 2 out of 3 men over 60 in the United States have high blood pressure.

Read full case study here
Airofit is for swimmers, as well as everyone else
Airofit is for swimmers, as well as everyone else

Respiratory training can become an alternative for exercise!

With ageing, exercise is often not an option due to other underlying health issues. Respiratory training can become an activity that boosts blood flow and heart rate for better cardiovascular health!

Recording of Sean Coakley during Airofit's webinar with Spartan

Airofit PRO
Airofit PRO
Airofit PRO
Airofit PRO
Airofit PRO
Airofit PRO
Airofit PRO

Airofit PRO™ 

Effective, risk-free and drug-free solution.

Gain strength and flexibility in your breathing muscles and lungs to gain more energy, lower stress levels and improve your sleep quality.

30 days free trial of the Premium features, including Goal-specific training programs

Easy to use

Measure lung function

Only 5-10 minutes a day

Personal training plan

Live guidance and feedback

Made in Denmark

R 4,995.00

Try Airofit risk-free:

Free worldwide shipping

Standard shipping is free in all  countries worldwide on all Airofit Pro and Airofit Active purchases.

45-day money-back guarantee

Try Airofit for 6 weeks and see if it's for you. If not, return it for a full refund - no questions asked. 

2-year warranty

We guarantee to support your training device for full 24 months from purchase date. 

100% secure checkout

We are using the world's leading checkout systems to offer full data protection.

More than 30 000 satisfied users:

What is Airofit? 

Airofit is a respiratory training system that improves your general well-being through tested breathing exercises.

Whether you want more energy, want to sleep better, suffer from health issues or simply want to improve your quality of life, Airofit is for you.

We train your breathing muscles: the diaphragm and intercostals 

Just like any other muscle group, your breathing muscles respond to resistance training - and that is exactly what Airofit does. It’s like taking your diaphragm to the gym.

As the diaphragm is a large, but thin muscle, you can train it rather easily - just 5-10 minutes daily is enough for it to become faster, stronger and more efficient.

As you start training the diaphragm, you can breathe deeper as your lungs get more room to expand, your breathing rate decreases, and so does your heart rate.

Airofit is for swimmers, as well as everyone else
Airofit is for swimmers, as well as everyone else

How does it work?

The Airofit Breathing Trainer provides adjustable airflow resistance to your respiratory muscles. It measures your breathing volumes and strength and sends data to your Virtual Breathing Coach on your smartphone.

Airofit is designed to be used separately from training and other physical activity. This means that you can use Airofit in any free moment - before bed, at work, after a gym session or whatever suits you best.

What does the app do?

Airofit mobile app acts as a virtual breathing coach, giving you personalized training program based on your selected focus area, as well as your baseline lung function measurement.

It then considers your data, your age, size and gender to tailor each training session. The app gives you live feedback and ensuring all exercises are performed correctly.

Your training data is stored in your account which gives you an overview of your training progress over time.

Compatible with iOS and Android.

Airofit is for swimmers, as well as everyone else

"Ability to measure and track respiratory training has been a game changer. Airofit makes training simple and provides the feedback needed to validate and guide people to improved performance."



Master Airofit Instructor, Degree in Public Health, Epidemiology and Nutritional Sciences

"I have seen several patients completing a successful breathing training program with Airofit that significantly improved their quality of life."


M.D. Medical doctor,
Senior consultant

"Training with Airofit gives athletes larger vital lung capacity, stronger breathing muscles, and higher anaerobic tolerance. It's not my opinion, it's a medical fact."



Professor at Pavia University, Scientist, Former World Champion in Freediving

"It’s perfect for helping freedivers and surfers hold their breath longer, or giving endurance athletes a boost."

[In FR ] "Respiratory muscles develop like any other muscle group, and like them, they respond to resistance training."

"Many athletes notice an improvement in their primary sports in as little as three weeks."

"The app, which syncs to your device, gamifies the exercises so you can track your progress and push your limits."

"Getting out of breath is an instant limiter for any workout. But your respiratory muscles can be trained just like your guns."


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